I have been doing the Five Rites for over 20 years and I look and
feel powerful, energized and youthful. Along with sensible eating
habits, the Five rites can ensure a high quality life
. --Rajendar M.,
Bombay, India

"At the beginning of this year . . . I felt the beginnings of old-age
stiffness.  Even my friends commented about it.  Then I started
doing the five rites and behold, in two weeks the stiffness was
gone.  My well-being increased and I have a lot of energy.  I am
now doing the rites 11 times a day and I am feeling in better
condition than ever.  It only takes 5 to 10 minutes of exercise per
day to be energetic and supple and to feel well for the rest of the
day.
--Thor, Tokyo, Japan


"I started practicing [the Tibetan Rites] about 4 months ago.  
Although I have been physically active all my life (gymnastics,
yoga, tai-chi, body building), I must say they are truly amazing.  I
find they really tone the body, and increase vitality.  My mind has
become clearer, and I can really feel the energy flow through the
chakras."
--Jan, Belgium


"I am 41, was already in good physical shape when I started
doing the rites from running 5 miles on the treadmill three to four
times a week for the last 4 years.  However, this winter after doing
the rites for a while I started getting the 5 miles done in record
time for me."
--D. S., Rapid City, South Dakota

Have been at it on and off for a couple of years until I had bad
backaches and then decided to go all the way until the max of 21
repetitions and now I do them everyday without fail as my
backaches disappeared like magic once I did the 21 repetitions for
a couple of days.
--Sukhdev, Taiping, Malaysia
Want to help others discover
the benefits of the Five
Tibetan Rites of Rejuvena-
tion?  Send your testimonial
to us using this form.
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